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Today’s topic is about how to detox your body and help to get that so many times dreamed flat belly body with this amazing one morning drink- WARM LEMON WATER!
It is insanely inexpensive to make, keeps skin glowing, aids in digestion, can help you lose weight and is packed with vitamin C!
Lemon Water Nutrition Facts:-
Lemons are loaded with healthy benefits, and particularly, they’re a great vitamin C food source. One cup of fresh lemon juice provides 187 percent of your daily recommended serving of vitamin C. Lemon juice also offers up a healthy serving of potassium, magnesium and copper.
How to make it.
It will help you more in loosing fat from your belly and waist areas.
PS:- Exercises and proper diet should also be a part of your routine.
Other benefits of having warm lemon water in the morning:-
Bye bye till next!
Today’s topic is about how to detox your body and help to get that so many times dreamed flat belly body with this amazing one morning drink- WARM LEMON WATER!
It is insanely inexpensive to make, keeps skin glowing, aids in digestion, can help you lose weight and is packed with vitamin C!
Lemon Water Nutrition Facts:-
Lemons are loaded with healthy benefits, and particularly, they’re a great vitamin C food source. One cup of fresh lemon juice provides 187 percent of your daily recommended serving of vitamin C. Lemon juice also offers up a healthy serving of potassium, magnesium and copper.
How to make it.
- Heat up one glass of water for around 5-7 minutes till the water warm up
- Squeeze one lemon into it.
It will help you more in loosing fat from your belly and waist areas.
PS:- Exercises and proper diet should also be a part of your routine.
Other benefits of having warm lemon water in the morning:-
- Having warm lemon juice early in the morning helps flush out toxins
- It aids digestion and encourages the production of bile
- t helps maintain the health of the eyes and helps fight against eye problems
- It helps balance the calcium and oxygen levels in the liver In case of a heartburn, taking a glass of concentrated lemon juice can give relief
- Lemon juice helps replenish body salts especially after a strenuous workout session
Bye bye till next!
Wow!! such a helpful article..����
ReplyDeleteThank you love!
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